Hi, I am Claire WU, a registered therapist who works with many anxiety clients, and a patient myself, I healed and recovered from anxiety.
I am delighted you have found me
Regulating my nervous system with breathwork, eye, hand, and other specific body exercises has allowed me to heal from perfectionism, workaholism, and high-functioning anxiety. Additionally, specific skills in communication, boundaries and understanding my emotions have helped a lot.
Being in a community with like-minded men and women makes me feel safe, seen, and calm. It allows me to support each other, co-regulate together, and foster meaningful connections.
All of these help me heal and thrive.
I went from surviving to thriving than I ever imagined.
I have made it my mission to empower people like you to do the same, so you can be in control of your body and mind and not be affected by anxiety and stress.
That’s why I created Inner Peace Circle, the world’s first science-based and heart & soul-led private community that supports you in your mental health journey.