Preorder Book "How to Get Over Your S**t"
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*Hard paper copy to be shipped out in March 2025
Everything we’ve been told about how to heal our s**t is wrong. Endless talk sessions, repeat ceremony, positive thinking, stop overthinking, praying, crying, shouting, screaming…
Now Newage entrepreneur Claire Wu tells us how to get over our s**t.
For decades, we've been told that “think better” is the key to changing our past trauma in childhood and adulthood. Drawing on clinical research, personal experience, and working with clients while breaking the rules, Claire Wu is ready to punch that BS. According to Claire, the key to a thriving work and life is the understanding that s**t is a part of life, and building a better relationship with your past s**t is key to success.
Claire has gone through domestic violence, abusive relationships, and a toxic workplace. She spent a lot of time, energy and effort trying to recover. During her healing, she discovered the power of the nervous system, belief system and co-regulation, which you will find and learn in this book to help you heal and move on from your past.
With her successful career in physiotherapy with mental health clients, to lucrative tech sales to running her own business Breathe Into Peace, helping people to live in the moment, and overcome anxiety, Claire Wu brings a wealth of personal stories, hilarious experiences, client stories and meaningful lessons to Get Over Your S**t.
Product Dimension
- Publisher : TBC
- Language : English
- Hardcover : 166 pages
- Dimensions : 13.46 x 2.03 x 20.83 cm
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