anxiety journal prompts for mental health
Anxiety Journal: Daily Journal Prompts for Mental Health
anxiety journal prompts for mental health
anxiety journal prompts for mental health
anxiety journal prompts for mental health
anxiety journal prompts for mental health
anxiety journal prompts for mental health
anxiety journal prompts for mental health

Anxiety Journal: Daily Journal Prompts for Mental Health

Regular price£21.00
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Free Yourself from Anxiety with Peace Journal

An anxiety journal that empowers your mind as you flip the pages.

We collaborate with Award Winning Aboriginal Artist- Garry Purchase to help you dive into your subconscious and observe your thoughts without judgment. 

You can purchase this with the breathing necklace as a bundle. (click here)

Remedies for Anxiety with "Peace Journal" 

Your ultimate companion for natural anxiety relief, mental health, and self-expression.

In today's fast-paced world, finding moments of tranquility is essential. With each stroke of your pen, experience quick anxiety relief, making room for clarity and calm.

Why Choose Our "Peace Anxiety Journal"?

  • Designed by therapists to relieve stress and anxiety
  • Guided journal prompts to write down your thoughts, feelings and behaviours
  • 190 valuable sheets of prompts to help you think about your worries, values, reactions, triggers, gratitude, routines, activities, habits, mindfulness practices, self-care
  • Gain self-awareness and self-confidence
  • Help you to process how you are feeling and why
  • Be less judgemental and critical by practicing acceptance
  • Reduce stress and anxiety
  • Great Stress Relief Gifts

INCLUDING

  • Paper and Matte Cover
  • Thread sewing binding
  • A5 Size ( 5.6” x 8.2”)
  • 190 sheets, 99 pages

Due to the high demand, everyone is limited to 3 journals per person only.


All orders are processed within few business days. Orders are not shipped or delivered on weekends or holidays.

If we are experiencing a high volume of orders, shipments may be delayed
by a few days. Please allow additional days in transit for delivery.

If there will be a significant delay in shipment of your order, we will
contact you via email or telephone.

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natural anxiety relief

Keep the calm

Breathwork Is More Than Just Inhaling and Exhaling

It's a deliberate practice that harnesses the full potential of your breath to create profound shifts in your mental, emotional, and physical well-being.

Mindful Breathing Necklace

Our mission is to create designs that not only inspire but also empower individuals to embrace their journey towards finding serenity within. Your testimonial serves as a reminder that we're on the right path!


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