Mental Health Blog

Embracing Solitude: Finding Peace in Alone Time
Embracing Solitude: Finding Peace in Alone Time
Art Therapy and Journaling: Using Art as a Form of Expression in your Peace Journal
Art Therapy and Journaling: Using Art as a Form of Expression in your Peace Journal
Stress Management Tips for Daily Life: Incorporating Journaling and Wearing Anxiety Jewelry Into a Stress-Relief Routine
Stress Management Tips for Daily Life: Incorporating Journaling and Wearing Anxiety Jewelry Into a Stress-Relief Routine
Journaling for Inner Peace: How Keeping a Peace Journal can Calm your mind and Reduce Anxiety
Journaling for Inner Peace: How Keeping a Peace Journal can Calm your mind and Reduce Anxiety
How to Journal Daily for Mental Health: 10 Steps to Turn into a Habit
How to Journal Daily for Mental Health: 10 Steps to Turn into a Habit
Does Journaling Help with Anxiety?
Does Journaling Help with Anxiety?
How to Journal for Anxiety: 5 Steps to Build the Habit
How to Journal for Anxiety: 5 Steps to Build the Habit
How to Journal for Mental Health: Your Personal Guide to Anxiety Relief
How to Journal for Mental Health: Your Personal Guide to Anxiety Relief

Shop Mindful Breathing Necklace

anxiety necklace breathing necklace
18K Gold or 18K Rose Gold Breathing Necklace for Natural Anxiety Relief
from $95.00
anxiety journal prompts for mental health
Anxiety Journal: Daily Journal Prompts for Mental Health
$49.00