Natural Remedies for Anxiety

Anxiety Relief with
controlled breathing

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Elegant Design
Instant Effectiveness
Instant Effectiveness
Access to breathing techniques
Access to breathing techniques
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Elevate Your Well-Being

Our breathing necklace is a calming aid to use during stressful times, events or prior to a challenging situation

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Practice coping strategies

Relieves stress & anxiety

Lower heart rate and promotes a sense of calm

Change your physiological response to stress

Reduce panic attacks

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How to use our Breathing Necklace?

Breathing increases oxygen to the brain and all cells of the body.

It is scientifically proven to release stress and anxiety, and reduce heart rate, panic attacks, blood pressure, and cortisol levels.

Start with 10 deep breaths using your breathing necklace.

Inhale naturally through nose
Inhale naturally through nose
Exhale through mouth to the necklace for 8-10 seconds
Exhale through mouth to the necklace for 8-10 seconds
Repeat until you feel calm and relaxed
Repeat until you feel calm and relaxed
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18K Gold or 18K Rose Gold Breathing Necklace for Natural Anxiety Relief
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Anxiety Journal: Daily Journal Prompts for Mental Health
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breathing necklace breathe into peace

About Us

Meet The Founder, Claire

Hello! I'm Claire, a physiotherapist who lives in Sydney, Australia. The Breathe into Peace was born after my healing journey of 15 years as a recovering perfectionist, workaholic, and anxiety warrior.

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Evidence-based Breathing for Axiety
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